April 1st – 7th
Monday: Easter Monday Team WOD (9 & 10:30 classes)
Tuesday: Back Squat + LB Strength
Wednesday: HYROX / Conditioning (6:30pm Bring a Buddy)
Thursday: Snatch + UB Strength
Friday: Deadlift + WOD
Saturday: Benchmark / Conditioning
Sunday: Clean & Jerk + Accessory strength
