F.A.Q.
Frequently Asked Questions And Policies
Where Do I Download The 604 App?
Upon signing up you will immediately receive an email from Momence with credentials and a link to download the Momence app.
Use this app to book classes, appointments, attendance stats update billing info and more!
You can also access your account on your computer!
What Are 604 Rewards?
Referrals
Our referral program is simply amazing. As long as you have an active membership, you can share a custom link to your friends and when they sign up, they are automatically tagged to your account. Once they sign up for a membership (6+ months), we hand you $200 in cold hard cash! Look on your app or your account page to find your referral rewards assets!
Virtual Gift Card – Tell your friends!
When someone uses your link to sign up, they will receive a $100 cash credit to put towards their first membership!
How Do I Book My Onramp/Private Training Sessions?
Once you have purchased your sessions, you will recieve an email with a link to download the app. Once you open the app it’s very intuitive to begin booking your sessions.
How Do I Track My Workout Data?
As soon as you sign up for a membership, you will receive a welcome email that has an invite link to WodUp. Just click that link and you will be able to start tracking your results for our workouts!
Can I Pause My Membership?
Yes!
Flexible Hold Durations: You can place your membership on hold for any period longer than one week
Billing Adjustment: While your membership is on hold, you will not be billed your regular membership dues. Your payment schedule will simply be shifted back by the duration of your hold. For example, a one week hold will postpone your next payment by one week.
Simple Hold Fee: To pause your membership, you will pay a straightforward hold fee of $25 per week. Your membership will seamlessly resume once your hold period ends.
Key Terms of the Policy:
* Advance Notice Required: Holds must be requested via email in advance of the hold start date and must include a specific start and end date.
* No Backdating: Holds cannot be backdated.
* Contract Extension: Hold time does not count toward your membership duration. Placing your membership on hold extends your contractual obligation by the same duration. For example, a one week hold will extend your membership renewal date by one week.
* Non Transferable: Hold time is non transferable.
* Cancellations: While you can cancel a hold early and resume training, you are forfeiting the hold fee.
* Refunds: Refunds for holds will not be granted.
* Partial Weeks: Partial weeks are available provided the requested hold time exceeds 1 week. Partial weeks will be billed at the same rate as a single week. For example, a 1 week hold costs $25, an 8 day hold costs $50. A 14 day hold also costs $50.
* Forfeiture: If you default on payments or terminate your contract early, all hold time will be forfeited, and no refunds will be given.
Is There A Private Online Community For Members?
Announcements: We use an app called Whatsapp to keep you in the loop with important announcements (such as schedule changes etc). You can just join the announcements group which is a a one way communication tool so there is no “social” aspect. To get set up on our private 604 Whatsapp Community follow along:
Download Whatsapp for your device:
then…
Join our private Whatsapp Community
Once you are in our Whatsapp community, you can decide if you want to join the other groups within that community. We recognize that fitness is VERY social… So, we have created a other groups within our Whatsapp community so that members and coaches can communicate with each other.
Make plans, organize outings, create other common interest groups and all sorts of fun things. Simply join the groups you wish to participate in.
***Member specific messages like receipts etc will be emailed only. Make sure you are subscibed at all times.
What Is The 604 Reservation Policy?
- You can make reservations up to a week in advance of a class start time.
- Cancellations are allowed up to the cut-off time, which is 2 hours before class for all sessions with the following exceptions:
Morning classes (before 9:00 AM) have a 9-hour cancellation cut-off. - Late cancellations for classes are allowed however they always come with a fee.
- Private training & Onramp clients: Must provide 24 hours’ notice to cancel or reschedule to avoid loss of session.
- If you are added to a class from the waitlist, it is yours! If you do not plan to attend, please remove yourself from the waitlist. Cancellations can occur close to the cut-off time, and you will be responsible for the reservation if you are awarded the class.
- Multiple Reservations: It’s not permitted to hold multiple reservations for the same day. If we find you’ve booked multiple classes, we’ll remove you from all classes that day.
How Does The Class Waitlist Work?
Waitlist
- You can add yourself to the waitlist for any sold-out class with no limit to how many classes you can waitlist for.
- If someone cancels before the allowed cutoff time, people will be added to class from the waitlist in the order they joined the waitlist.
- If a spot opens up after the cutoff, everyone on the waitlist will receive a notification with instructions to claim the spot. The first person to respond will get the spot. If you miss out, don’t worry—you’ll get another chance if another spot becomes available.
Cancelling Your Spot
- Members can cancel a reservation anytime before the cut-off time.
- If you cancel after the cut-off you will be charged Late Cancel fee… Always.
- However, if you No show a class (only if is sells out), you’ll be subject to a full No-Show penalty (explained below).
What Is The 604 No-Show Policy?
What Is A No-Show?
A no-show occurs if:
- You don’t show up for a class you reserved.
- You arrive late (more than 10 minutes after class starts). If you miss the warm-up, you’ll not be allowed to join the class and will be considered a no-show.
What Is A Late Cancel?
- This is when you cancel your class after the allowable cancellation window has passed (see reservation policy above) – There will always be a penalty for late cancelling so choose to do so carefully.
When Does A No-Show Matter?
- No-show penalties apply only if the class is sells out.
- If the class isn’t full, there’s no penalty for missing a session.
No-Show Penalty
- If you no-show a sold-out class, you’ll be billed the Drop-In rate for wasting the spot. If the class is not sold out, you’ll receive an email warning you not to do that 😉
Exceptions To The No-Show Policy
- If the class isn’t sold out, you’ll not be penalized for not showing up but there will always be a fee for late cancelling.
- No other exceptions will be made.
Missed The Cutoff For Cancelling?
- Please do not call, text, email, or ask a coach in person to get out of a late cancellation penalty.
- The only way to avoid a penalty is by canceling on time!
- If you miss the cut-off you can choose to pay the late cancel fee, or no show the class – If it is sold out, you’ll be charged the full no-show fee. If it does not, you’re off the hook
Can I Give My Spot To Someone Else?
- You cannot directly give your spot to someone else. If you wish to free up your spot, you must cancel your reservation (before or after the late-cancel cut-off as per the terms listed above).
Should I Late Cancel or No Show?
Late Cancel and No Show are not the same. Here’s what you need to know:
- Late Cancel:
- A Late Cancel will always result in a fee.
- If you cancel after the designated cutoff time, you will be charged the late cancel fee, no exceptions.
- No Show:
- A No Show matters only if the class sells out.
- If the class is sold out and you did not show up, you will be charged the full No Show fee, which is higher than the late cancel fee.
- If the class is not sold out and you don’t show up, you will not be penalized as long as you haven’t late cancelled.
Important Information
Customer Satisfaction
We have always taken pride in listening to our member feedback. If anything is less than 110% to your standards please let us know!
Referrals
We have built our wonderful community on the word of our members. You will always get rewarded for bringing us new members.
Email Communication
All member specific messages (such as receipts etc) will only be sent out via email so do not unsubscribe from them.
What People Are Saying
Jorge Milburn Trained here for two weeks whilst visiting Vancouver. Fantastic CrossFit box. Great coaches, the workouts are meaty and there’s some great athletes, which always pushes you to go further. If you really like CrossFit, this is the place to go in Vancouver.Posted on Mike Fantuz 5 stars is not enough. The process from inquiry to onramp to workouts has been so professional, welcoming, supportive and inspiring. Without question my favourite workouts so far have been with 604, their coaches are great, the facility is great, the members are great. This place has done more for me and my well being as a person than i can share. Thank youPosted on James Featherstone Great coaches, awesome facility, and friendly members. Will be a regular drop in when in Vancouver for sure. Thank you!Posted on Amee Barber Great warm up can tell they know the body and are working to prevent injury. It was my first time and I got paired with a coach for an exhilarating work out. Great music great welcoming vibe!Posted on Marc Glettig Dropped in here a couple times for open gym while in town for work. Really friendly coaches and members, they were super helpful and accommodated for all needs. The gym is spacious and when booking open gym slots you are sure to get your space and equipment. Really looking forward to visiting again!Posted on Sabrina Oliveira I got myself a room near 604 just so I wouldn’t miss a single day, that’s how obsessed I am. 🫡 and if the week had eight days, I’d train all eight, no question. 😂 The workouts are always super dynamic and they focus more on proper form than just loading up weight. 🙂Posted on Stephan Geier Great open community! I’ve dropped in from Ottawa — had a great time and got good coaching notes on my push jerks.Posted on Joshua Koza Stopped by for a drop in from another province. 604 had such a great environment! Everyone was welcoming and friendly. The workout was fantastic and the space was so clean and organized. Thanks again. Would definitely come back!Posted on Google rating score: 4.9 of 5,
based on 205 reviews
